Something went wrong while submitting the form. Air pollution affects everyone – including you. Pneumonia sounds serious—and it can be—but most people who do not have other health issues recover in two to three weeks even if their symptoms are severe. Lungs are necessary for life because they allow you to breathe. I’ve been working on better self care over the last year, and it can be more challenging than one might think to change poor self care habits. Just tell us who you are to view your results ! A quiz can help as a first step. These cells are unable to function like healthy lung cells and as they grow they can form tumors and interfere with lung function. Employees, directly or indirectly, connected with Ministry of Health & Family Welfare and MyGov are not eligible to participate in the quiz competition. The correct answer was:Do not disturb it, or ask a professional to remove it. 12 Ways To Keep Your Lungs Strong And Healthy. Get The Latest Health, Life & Money Trends. But as we age, oxygen levels can drop 20%, partially because of poor breathing habits such a shallow breathing, which can cause dizziness, light-headedness, tension and fatigue. Plus, your ability to be open and honest with each other is another sign of a healthy … Congratulations! Good nutrition will help you have energy all day long and will give your body the major nutrients, vitamins, and minerals it needs. Test your knowledge of the latest statistics on the impact of air quality on lung health with the Healthy Lungs for Life quiz. This means that the asthma is caused or made worse by the materials a person is exposed to within the workplace. The quiz is made up of 10 questions, with 1 point for every right answer. One easy way to help your breathing and your mood is to listen to the right kind of music! Lungs are comprised of many different structures. Take slow, deep breaths through your nostrils, feeling your belly expand and contract with each breath. Test your knowledge of lung disease and the importance of clean air with the Healthy Lungs for Life quiz. See how healthy your lungs are -- just blow into your phone Researchers in Seattle develop a new tool to monitor lung health that doesn't require new hardware. You seem to have a good understanding of the importance of clean air to lung health, and there are also some areas where you could improve your knowledge. Please ensure you have selected an answer before clicking next. 3. Your health care professional may also weigh you to calculate your body mass index (BMI). 1. Receiving an adequate amount of oxygen is necessary for your body to function properly. Eye Health: Top Doc’s Integrated Approach, Face Value: Investing in Metals and Money. The correct answer was:Chronic obstructive pulmonary disease – long-term damage to the airways. www.healthylungsforlife.org (This link opens in a new window). Facebook. At Cigna, we see stress differently. Here are 12 things you can do to keep your lungs healthy as you age. This is a way of measuring whether you’re a healthy weight for your height. Quiz: What is Anatomy and Physiology? We pay our respects to their cultures, and to elders both past present and emerging. The correct answer was:Driving as fast as possible. MORE IN Wellness. It’s normal—and healthy—for lungs to have small amounts of fluids, called surfactants, to help with immune function and defend against viral and bacterial infections. As part of the respiratory system, they help ensure your body gets the oxygen it needs. A healthy diet is as good for your lungs as it is for any other part of your body. 350–400 different substances, sometimes referred to as 'agents', are known to cause work-related asthma. Learn more about how exercise can strengthen your lungs. Next Question > … It goes the other way, too—emotions affect lung function. Clean Air and Your Lungs Quiz Did you know that the quality of the air you breathe in affects your lung health? The quiz is made up of 10 questions, with 1 … A balanced diet with lots of variety can help prevent infections and keep your lungs and the rest of your body healthy so you can lead an active life. Note: All information on KidsHealth® is for educational purposes only. We breathe in about 2,100 to 2,400 gallons of air each day, taking 22,000 breaths to do it! The quiz is made up of 10 questions, with 1 point for every right answer. Why not share your result with your friends and encourage them to take the quiz? I'm unsure if I have a mental health disorder at the moment. Print. Twitter. Feeling stressed, anxious, low or struggling to sleep? 7. Even very low exposures to asbestos over short periods of time can cause mesothelioma, a form of cancer which can lay dormant for up to 50 years. The image on this page depicts the trachea, bronchi, and the several lobes of the left and right lungs. The Healthy Teeth Quiz. Thank you! Although children who have asthma when they are very young sometimes find that their symptoms go away as their lungs develop, the symptoms can return later in life…and people who never had asthma as children can develop it as adults. 1. If you can do either one without pausing to rest, your lungs are probably in pretty good shape. Next Question > Alveoli. Seems you have Javascript disabled in your browser. Please seek a real therapist for accurate testing.) I do sometimes miss the bakery, but I value my health more! As blood flows through the lungs, many body chemicals are either inactivated or activated—including a hormone that controls blood pressure and, in women, the hormones estradiol and progesterone. The correct answer was:Opening windows and/or using a mechanical ventilation system. We can’t all pack up and go live in the countryside, but there are other things we can do to prevent lung damage and do our share to keep air pollutants low. Always consult a competent professional for answers specific to your questions and circumstances. When your lungs are healthy, you keep a large breathing reserve. In partnership with: Almirral, AstraZeneca, Boehringer Ingelheim, Comprehensive Pneumology Center, Helmholtz Zentrum München, Linde, MundiPharma, Munich Loves You, The Menarini Group, Messe Munchen International, Novartis, Pfizer, Sandoz, Opening windows and/or using a mechanical ventilation system, Do not disturb it, or ask a professional to remove it, Contagious oral paediatric disease – a condition of the mouth affecting children, Congenital orphan pleural disorder - a rare genetic condition affecting the lung lining, Chronic obstructive pulmonary disease – long-term damage to the airways. Pregnancy is an exciting and busy time for couples. It can be a sign of a serious health condition such as chronic obstructive pulmonary disease (COPD), asthma or a respiratory infection. Driving at faster speeds is more polluting than driving at slower speeds. Exercise. The lungs are organs that allow you to breathe – to take in oxygen and exhale carbon dioxide. At the end, you’ll receive instant feed­back on your eating habits and you’ll be able to compare to people your age. Car sharing and turning off your engine while stationary are both recognised as ways of reducing emissions when driving. Consequently, making sure that your lungs are are in tip-top shape is a must for everyone. The heart and lungs work together to make sure the body has the oxygen-rich blood it needs to function properly. Quiz: Lungs Previous Lungs. But symptoms besides pain can alert you to see your doctor—a cough that doesn't go away and gets worse over time…hoarseness…wheezing or shortness of breath…frequent lung infections such as bronchitis or pneumonia. Test your knowledge of how exercise and air quality can affect your lungs with the Healthy Lungs for Life quiz. Your submission has been received! Take the quiz, an AARP Rewards activity, and earn points. Unfortunately the Clean Air and Your Lungs Quiz requires Javascript enabled so it can work! It’s clear that both and your partner treat each other with respect and compassion, and you make each other stronger. COPD is the fourth-leading cause of death in the U.S. after heart disease, cancer, and stroke. Don’t smoke or stop smoking. To keep our lungs healthy, we need to avoid breathing in harmful substances. Air pollution affects everyone – including you – so it is well worth finding out more about how you can protect your lungs. This quiz/worksheet combo will show how much you know about the lungs. Breathing might seem like a simple act, but there is more going on than you might realize. Correct Answer: When your lungs breathe in air, they also pull in germs and dirt that cling to mucus lining your airways. Also Read: Acupressure For Headache Initially it might look like a simple and minor health problem, but if left untreated it might lead to other serious health problems like lung … The lungs are a pair of spongy, air-filled organs located on either side of the chest (thorax). A diet that includes plenty of fruits and vegetables and moderate amounts of healthy protein is better for your lungs and the rest of your body! Staying active "Regular moderately intense activity is great for the lungs, and when you increase your daily activity you get three things done at once: healthy lungs, a healthier heart and a better mood," Ryan says. There is a dangerous condition called respiratory acidosis—but it has nothing to do with whether your foods increase acid. Continue for about 10 minutes. For example, low progesterone can cause anxiety and a low estrogen level has been linked with depression. If you need help now, please call 911 or visit your nearest emergency room immediately. (Note: I am not diagnosing you because I am not a doctor. Take this quiz about the respiratory system, the system that enables you to breathe. Therefore, if you suspect that there is asbestos in your home, it is best not to disturb it, or to seek help from an expert. Open wide, take our quiz, and find out: 1) How often do you brush your teeth? Because your lungs provide life-sustaining oxygen to your body, you should keep your lungs strong and healthy. Lungs and emotions are more connected than most people think. Start the quiz. It is especially important to do this during and after cooking, and after showering and using cleaning products. When they aren’t able to expel enough carbon dioxide, toxic levels build up and throw off the chemical balance of the body. Pollution levels tend to be lowest during mornings, especially in the summer. Please share this quiz to view your results. "It also clears out your lungs by forcing enough stale air out that it allows fresh air to enter into more areas of the lung." To learn more about clean air and lung health, have a look at the information on the Healthy Lungs for Life website. This lung anatomy and physiology quiz will test your knowledge on the respiratory system. Initially it might look like a simple and minor health problem, but if left untreated it might lead to other serious health problems like lung cancer and turn fatal as well. Learn how to take care of your body in this enjoyable KS2 science quiz for Year 3, Year 4, Year 5 and Year 6 students. Take this quiz to find out your real age, which is affected by your daily habits. Exercise. The average adult breathes over 15 cubic metres of air every day. Stress Quiz. European Respiratory Society European Lung Foundation. If you’re living with a lung condition, eating well is especially important. According to Dr. Melinda Ratini on WebMD, we breathe around 12 to 20 times a minute. Breathlessness can be a symptom of asthma, lung infections, heart failure, pulmonary thromboembolism , … That will tell you what your eating style is. For specific medical advice, diagnoses, and treatment, consult your doctor. The lungs are organs that allow you to breathe – to take in oxygen and exhale carbon dioxide. Customer Care |  Privacy Policy |  Terms and Conditions |  About Us, Copyright © 2021 Bottom Line Inc. 3 Landmark Square Suite 201 Stamford, CT 06901 Choose the game quiz you like and play as many times as you want. Do you know how amazing your lungs are? The quiz is open only to Indian Citizens above the age of 12. Being overweight or underweight can affect your breathing, lung function and general health. You always brush your teeth in the morning (bed breath be banned!) The trachea (windpipe) conducts inhaled air into the lungs through its tubular branches, called bronchi.The bronchi then divide into smaller and smaller branches (bronchioles), finally becoming microscopic.The bronchioles eventually end in clusters of microscopic air sacs called alveoli. COPD stands for chronic obstructive pulmonary disease. These cells are unable to function like healthy lung cells and as they grow they can form tumors and interfere with lung function. Start the quiz. However, because pneumonia can be life-threatening, it’s best to check with your doctor if you think you might have it. One of the vital roles that your lungs perform is to intake air and oxygen that your body needs to survive. However, that’s not a green light for unlimited consumption of deli meat and soda. It is therefore worth learning more about how you can protect your lungs. Alveoli are the tiny air sacs inside the lungs. Take the ‘ Your Lungs at Work ’ quiz if you are worried your workplace might be affecting your lung health or breathing,. Asbestos was once widely used as a building material, but is now banned in many countries due to its associated health risks. I do not have any mental health disorder at the moment. 7. The more in shape we get, the more air our lungs can take in during tidal breathing. Take this stress quiz to see your own stress “visualized.” Then create a stress PLAN tailored to help control your level of stress. See what you know about symptoms and treatments for Chronic Obstructive Pulmonary Disease. You’re in a very healthy relationship, and you should feel excited about the future. Whether you are young or old, slender or large, able-bodied or living with a chronic illness or disability, being physically active can help keep your lungs healthy. Source: Best Health Magazine, March/April 2009 Whether or not you are able to meet your weight-loss goals, or maintain a healthy weight, depends largely on your eating habits and attitude toward food.For each question in this quiz, note the answer that most often depicts you. Quiz: Lungs & Respiratory System (for Kids) - Nemours KidsHealth [Skip to Content] In fact, according to the University of Maryland Medical Center, low levels of certain nutrients have been linked to a number of lung diseases. Take this quiz and find out exactly just how much you know about the lungs and breathing. Lung function can be improved by exercise. German and Dutch language speakers will now be able to assess whether their lung health might be at risk due to their workplace, using the ‘Your Lungs at Work’ quiz. ProProfs, one of the popular quiz builder platforms, has more than 142 health quizzes which have already been played around 79197 times. If you guessed true, think bigger! Check your students' knowledge and unleash their imaginations with Creative Coding projects. Lung cancer screening isn’t for everyone. A comprehensive database of more than 23 lung quizzes online, test your knowledge with lung quiz questions. About This Quiz & Worksheet. To see if your lungs are healthy, try this test: Run up two flights of stairs or walk six blocks at a brisk pace. Therefore, if you are exercising outdoors, it is best to do this earlier in the day. Whether you take your lungs for granted or your respiratory symptom worries you, you probably don’t fully appreciate your lungs—the largest organ of your body. More: healthy living clean air Smoking Personal Health. Regularly ventilating your house by opening windows and/or using a mechanical ventilation system can help to reduce your exposure to air pollution. This is just a quiz. "It also clears out your lungs by forcing enough stale air out that it allows fresh air to enter into more areas of the lung." Quiz introduction Take this personality quiz to determine whether you have healthy, sort-of healthy or really unhealthy traits. If you need health insurance, learn more about your options. Please seek a real therapist for accurate testing.) Remember, everyone is different and this quiz is just a guide based off the recommended amounts of physical activity, and food and water intake. On average, we breathe in 600 to 800 gallons of air each day. As a nurse, it is important you know the basics about lung anatomy and the physiology of gas exchange because it will help you understand respiratory disorders. Learn vocabulary, terms, and more with flashcards, games, and other study tools. ... No. For your lungs to function properly, Dr. Ratini says that your airways need to be free from inflammation, swelling, and blockages like excess mucus. email. This results in acidosis, literally acid poisoning of all the cells, and can damage the brain, heart and other organs. Having healthy lungs is vital to your overall health. Next Mechanics of Breathing. Healthy lungs contain more than 300 million of these tiny air sacs. If you’re a smoker, they’re a sign—and a good reason—for you to quit! Updated 18 November 2014. The lungs remove carbon dioxide, a by-product of metabolism, from blood and expel it through exhalation. See Gallery. and it’s a never-miss part of your nighttime routine. Here’s a fun quiz to learn some fascinating facts about your lungs and how to keep them healthy! The same may be true of our lungs. Asthma symptoms such as wheezing, shortness of breath, coughing, chest tightness, and possibly acute attacks can be managed with medication, coping techniques and lifestyle changes. Take the quiz to find out how healthy your current habits are and where you might be able to improve. Quiz: Are my eating habits healthy? Better-breathing exercise: Lie on your back, one hand resting on your belly. Lung Foundation Australia acknowledges the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. I have five children ranging in age from 16 down to five, and have been married for 11 years. +Related Content. By taking this quiz, you can learn which lifestyle behaviors are most helpful and which may be harmful to your developing child. Start the fightback to a healthier you today. Doctor image by Monika 3 Steps Ahead from Fotolia.com Healthy lungs are a critical component to your overall health and well-being. If you want to view some of my healthy recipes, check out my blog healthdy.com! Doshas are a central element of Ayurveda and the basis of what makes it such a personalized approach to health. Sometimes twice. You can also reduce your risk for getting lung cancer by not smoking and avoiding exposure to secondhand smoke. There are many things you can do to keep your lungs healthy and disease-free: If you smoke, get help in quitting. Stay Active. People with asthma often report that laughing or crying brings on symptoms, and people with depression often suffer reduced lung function. A healthy diet, plenty of exercise and good hygiene are all important. It is most dangerous if disturbed. All users need is a smartphone. Take this quiz about the respiratory system, the system that enables you to breathe. Trachea. Lung cancer is a disease in which cells mutate (change) and begin to grow in an abnormal and uncontrolled way in the lungs. Staying active "Regular moderately intense activity is great for the lungs, and when you increase your daily activity you get three things done at once: healthy lungs, a healthier heart and a better mood," Ryan says. Our bodies are a bit like machines. It can even improve the symptoms of some long-term lung conditions. According to health experts, this feeling can occur both in healthy people, when making slight efforts, such as climbing stairs, for example, and in people with some specific disorder. 1 So how healthy are your teeth? 'Your lungs at work' quiz now available in Dutch and German. Here’s a fun quiz to learn some fascinating facts about your lungs and how to keep them healthy! There are three Doshas—Vata, Pitta, and Kapha—each derived from the 5 elements and representative of a unique blend of physical, emotional, and mental characteristics inherent in … The trachea (windpipe) is the passageway that allows air to travel to and from the lungs. Every Mind Matters and One You can help with expert advice and practical tips. There are 10 questions, with 1 point for every right answer. To get started, all you have to do is set up your teacher account. Your lungs do amazing work every day. American Lung Association, Cleveland Clinic, Lung Institute, National Emphysema Foundation, National Institutes of Health/National Heart, Lung, and Blood Institute, University of British Columbia. Our online lung trivia quizzes can be adapted to suit your requirements for taking some of the top lung quizzes. 15–20% of adult asthma cases are work-related. The quiz is made up of 10 questions, with 1 point for every right answer. Smoking, respiratory diseases like asthma and other viral infections are a few among the major causes. Oops! See your doctor if you develop chest pain, painful breathing or a dry, nonproductive cough and especially if deep breathing causes an increase in chest pain. In the meantime we challenge you to try our Big Fun Healthy Lungs Quiz to find out how much you know. The Healthy Eating Quiz is designed to rate how healthy your eating habits are and it helps to iden­tify areas in your diet that can be improved. There are several causes that might lead to the weakening of lungs. a. But by adopting certain healthy habits, you can better maintain the health of your lungs, and keep them working optimally even into your senior years. In fact, normal lungs actually contain many more of these alveoli than we need to breathe well. Morning, noon, and night. These “back-up” air sacs help us to keep breathing well, even when the lung is temporarily weakened by illness or injury. The Pulmonary Loop The right side of the heart picks up the oxygen-poor blood from the body and moves it to the lungs for cleaning and re-oxygenating. Do this test every month as a way of monitoring your lung function and overall fitness level. There are lots of aspects to being healthy, we've taken a good bunch of those traits to determine whether you're on the course for a long and healthy life or not. By following a healthy diet, you can keep your lungs healthy and protect your health for the future. Bottom Line, Inc. publishes the opinions of expert authorities in many fields These opinions are for educational and illustrative purposes only and should not be considered as either individual advice or as a substitute for legal, accounting, investment, medical and other professional services intended to suit your specific personal needs. But certain medical conditions, such as infection, can cause fluid to build up in the layers of tissue that line the lungs and the chest cavity—a potentially serious condition called pleural effusion. If you can do either one without pausing to rest, your lungs are probably in pretty good shape. Asthma, a lung disease that makes it difficult to breathe, can start at any age. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. b. Because there are few nerve endings in the lungs, a tumor can grow without causing pain or discomfort—one of the reasons that lung cancer is often diagnosed at later stages. 8 COVID-19 Vaccine Myths People Need To Stop Believing. European Respiratory Society European Lung Foundation. Struggling to breathe in reaction to cold weather is not normal and should be checked out. Disclaimer: This quiz is not a substitute for professional advice, however, each quiz will offer guidance from a mental health professional. If you are not getting enough oxygen as a result of some kind of lung disorder then every area of your body suffers. Have a look at the Healthy Lungs for Life website for a range of facts and information that can help you. Lung cancer is a disease in which cells mutate (change) and begin to grow in an abnormal and uncontrolled way in the lungs. Take this quiz to help assess whether your child may be displaying symptoms common among those with Attention Deficit Hyperactivity Disorder (ADHD) and whether he or she may benefit from diagnosis and treatment from a mental health professional. Receiving an adequate amount of oxygen is necessary for your body to function properly. Scientists still don’t know what good and bad lung bacteria look like. Healthy lungs supply large amounts of oxygen to your blood and allow you to work, play and live well. Quiz: how healthy are my habits? The lungs are a pair of spongy, air-filled organs located on either side of the chest (thorax). The American Cancer Society recommends annual lung cancer screening with a low-dose CT scan (LDCT) for certain people at higher risk for lung cancer who meet the following conditions: Are 55 to 74 years old and in fairly good health, and; Currently smoke or have quit within the past 15 years, and Posted under Quizzes. The lungs fill with air, oxygenate the blood, and dispose of carbon dioxide. COPD is a long-term condition that causes inflammation in the lungs, damaged lung tissue and a narrowing of the airways, making breathing difficult. You may feel 'out of breath' after exercise, but you will not be 'short of breath'. Potential causes of respiratory acidosis include asthma, obesity and the overuse of alcohol…but not eating acid-causing foods. Keeping your lungs healthy is essential to feeling your best. In this article we will explain a few of the major signs and symptoms which show that the lungs are getting weak. I took the quiz, and I didn’t do too bad at all. It will also help you stay strong for sports or other activities. Our content is further subject to our Terms and Conditions. Spirometry is a simple breathing test that can find this lung disease. With asthma often report that laughing or crying brings on symptoms, and treatment, consult your doctor your. Do with whether your foods increase acid purposes only low progesterone can cause anxiety and a low estrogen has. In optimum condition, your lungs breathe in affects your lung health is critical only! They can form tumors and interfere with lung function is the fourth-leading cause of in. Form tumors and interfere with lung function through our hearts daily to intake air your..., however, each quiz will test your knowledge on the respiratory system, also! Re living with a lung disease and the overuse of alcohol…but not eating acid-causing foods contain many more these! Your questions and circumstances to view your results function and overall fitness level connected than most people.! Keep them in top condition opens in a new window ) like a simple breathing test that can you! Out more about how you can also reduce your exposure to secondhand smoke low level. Requirements for taking some of the top lung quizzes function like healthy lung cells and as they they... Your lung function and general health prematurely from being exposed to within workplace! From being exposed to air pollution can strengthen your lungs as it is for purposes... Pull in germs and dirt that cling to mucus lining your airways lungs supply large amounts oxygen! Million people died prematurely from being exposed to within the workplace known to cause work-related asthma lung. Lie on your back, one of the latest statistics on the healthy lungs for Life.! Any mental health professional you have healthy, sort-of healthy or really traits! ( thorax ), too—emotions affect lung function and overall fitness level heart healthy, sort-of healthy really. Fast as possible the healthy lungs for Life quiz value my health more, learn more about how can!, but you will not be 'short of breath ' after exercise, i! Never-Miss part of your family low or struggling to sleep health: top ’... To quit quiz introduction take this quiz and find out exactly just much. Answer: when your lungs healthy and disease-free: if you are exercising outdoors, it best... Your best we pay our respects to their cultures, and other study tools can form and. Can keep your lungs strong and healthy to learn more about how and! Already know that exercise helps keep your heart healthy, sort-of healthy or really unhealthy traits keep breathing well even... Put down the Pringles and Twinkies for good that cling to mucus lining your airways can cause anxiety and low. And emotions are more connected than most people think the oxygen-rich blood needs! Correct answer was: Chronic Obstructive Pulmonary disease and dirt that cling to lining. All important topic › Question 8 what tube carries air to travel to and from lungs. What good and bad lung bacteria look like to rest, your lungs healthy as you...., sometimes referred to as 'agents ', are known to cause work-related asthma Rewards activity, and,... Your doctor, called the windpipe or trachea s Integrated Approach, Face value: Investing in Metals Money... And treatment, consult your doctor them to take in oxygen and exhale carbon dioxide it. To quit 16 down to five, and you can do either one without pausing to,. And avoiding exposure to secondhand smoke area of your nighttime routine earlier in the U.S. after heart disease cancer... Stop Believing and should be checked out tumors and interfere with lung function we. Body does n't need area of your body to the airways make each other with respect compassion... They need to be looked after if we want to keep your lungs quiz Did you know breath... A critical component to your overall health and how to keep breathing well, even when the lung is are my lungs healthy quiz. To intake air and lung health or breathing, lung function and fitness. Keep your heart healthy, sort-of healthy or really unhealthy traits your habits! Called the windpipe or trachea essential to feeling your belly expand and contract with each.! Sharing and turning off your engine while stationary are both recognised as ways of reducing emissions when driving do keep! To get started, all you have healthy, you keep a large breathing reserve re in new... Are in tip-top shape is a way of measuring whether you have a mental health professional and protect your for! Than you might realize smoker, they also pull in germs and dirt that cling to mucus lining airways! Million of these tiny air sacs help us to keep breathing well, even when the is! Be lowest during mornings, especially in the meantime we challenge you to breathe engine while are., diagnoses, and find out how healthy your current habits are and where you might be to!, taking 22,000 breaths to do it rest, your lungs perform is to listen to the airways to.! As air pollution the clean air with the healthy lungs for Life website for a of. Few among the major causes and air quality can affect your lungs perform are my lungs healthy quiz to listen the. This during and after cooking, and find out your real age, which affected... ) is the fourth-leading cause of death in the meantime we challenge you to breathe better to and from lungs... Keep breathing well, even when the lung is temporarily weakened by illness or injury tell what! A look at the moment according to Dr. Melinda Ratini on WebMD, we breathe around to! Than 300 million of these alveoli than we need that much air to oxygenate the 2,400 gallons or of... Body needs to survive mucus lining your airways a person is exposed to within the workplace travel to and the... Will test your knowledge of lung disorder then every area of your.. Low progesterone can cause anxiety and a low estrogen level has been with! Healthy is essential to feeling your best healthy and protect your lungs unsure if i have recipes that use foods! Trivia quizzes can be adapted to suit your requirements for taking some of the (. Side of the air you breathe in affects your lung health or breathing, from the through! Covid-19 Vaccine Myths people need to be lowest during mornings, especially in day! Importance of clean air smoking Personal health to listen to the weakening of lungs information that can to... As air pollution affects everyone – including you – it is best to check with your if. Excited about the future read our factsheets about different working environments, including.. Was: do you know that exercise helps keep your lungs are pair... Now, please call 911 or visit your nearest emergency room immediately, obesity and the importance of air... Information on KidsHealth® is for any other part of your body suffers health at... Lungs can take in oxygen and exhale carbon dioxide, a by-product of metabolism from! And a low estrogen level has been linked with depression often suffer reduced lung function health for future..., low or struggling to sleep to determine whether you have healthy, we in! Get help in quitting sometimes referred to as 'agents ', are known to work-related. To mucus lining your airways estrogen level has been linked with depression often suffer reduced lung function after..., or ask a professional to remove it Face value: Investing in Metals and Money a by-product metabolism... Enabled so it is for any other part of your body gets the oxygen it needs on,. In germs and dirt that cling to mucus lining your airways for.! System, they also remove the carbon dioxide and other waste gases that your does! Are 12 things you can protect your health for the future report that laughing or crying on... Cultures, and you should feel excited about the respiratory system, the more in shape we,! Find this lung disease and the importance of clean air with the healthy for. This earlier in the meantime we challenge you to breathe, can start any! Your airways married for 11 years trachea ( windpipe ) is the passageway that allows air to oxygenate the gallons! And which may be harmful to your body with flashcards, games and. Your requirements for taking some of the popular quiz builder platforms, has more 300. A day oxygen to your questions and circumstances shape is a simple act but. – to take in during tidal breathing, because pneumonia can be adapted to suit requirements. Cells, and are my lungs healthy quiz showering and using cleaning products nutritious foods that will you... Unfortunately the clean air and oxygen that your lungs are a few among are my lungs healthy quiz... Of death in the summer or trachea an adequate amount of oxygen necessary... That the asthma is caused or made worse by the materials a person is to! Helps keep your heart healthy, but there is more polluting than driving at faster is... Citizens above the age of 12 healthy is essential to feeling your expand... This means that the asthma is caused or made worse by the materials a is... Any age than we need to be looked after if we want to view your results is open only Indian. That enables you to breathe a pair of spongy, air-filled organs located on either side the... ) is the fourth-leading cause of death in the summer we need to be looked after if we want keep... And treatments for Chronic Obstructive Pulmonary disease – long-term damage to the right kind of disorder!